CNN | Consistency is key for weight loss, study says CNN (CNN) To achieve your weight loss goals, be consistent. A new study suggests that slowly but steadily shedding pounds each week can be more beneficial for long-term weight loss than seeing your weight drastically drop, only to rise again. Developing a … Consistency key to long-term weight loss: study Consistent Weight Loss Early in Diet May Be Key to Success, New Study Says Slow and Steady Wins the Weight-Loss Race |
Consistency is key for weight loss, study says – CNN added by admin on
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